The titles heartburn, acid reflux, and gastrointestinal esophagus reflux disease (GERD) are used mutually. However, they can reflect different meanings. Acid reflux is a common condition that can be serene or severe. Gastrointestinal esophagus reflux disease is a severe outline of acid reflux. Talking about heartburn, it is a symptom of both the conditions, acid reflux and GERD. It takes place in the digestive system, particularly in the esophagus. Unlike its name, heartburn is the pain, which takes place in the chest, not in the heart. Moreover, the pain can vary from meek to severe. If you experience recurrent heartburn, consult with your doctor for an effective acid reflux treatment.
The coating of your esophagus is more brittle and sensitive than your stomach lining. This is why, when the acid reaches the esophagus, it burns your chest, which we know as heartburn. This pain can be sharp and can tighten your chest. The discomfort may become more critical if you lie down or bend over.
When does heartburn indicate acid reflux?
If you develop frequent discomfort in the chest that too with severe pain that affects you and your life, you may have acid reflux or gastrointestinal esophagus reflux disease (GERD).
In such cases, you may not be able to sleep at night due to aches. Some people may also experience the stomach acid consuming away the esophagus or the coating layer of the throat.
What is the best acid reflux treatment?
Most of the time, GERD can be treated with lifestyle adjustments, medications, and dietary changes. Some of the lifestyle adjustments you can make are as follows-
- Wear loose clothes
- Limit alcohol consumption
- Quit smoking
- Manage your weight
- Eat 3-4 hours before you sleep
- Avoid spicy and fatty food
- Do not go to sleep just after taking your meal
Moreover, medications like omeprazole and lansoprazole can help in treating GERD. However, you should always consult with your doctor before taking these medications.
Antacids can be used for acid reflux treatment if you have infrequent or mild heartburn. However, if you have to take them many times a week, you should consult with your doctor.
It is significant to pay attention when your heartburn becomes severe. If you experience weight loss, vomiting, or bleeding, reach out to your doctor as soon as possible. He or she may help manage your condition.