Are you packing your gym bag and seeing the same old gym shirt bores you? It is time you start to equip better gym clothes and avoid excessive sweating. We must take into account the type of exercise that we are going to practice in order to choose suitable clothing that does not prevent us from performing the necessary movements.
How to choose clothes for exercise?
Each routine requires technique and also your clothes. It is true that we can combine various disciplines without having a closet full of specific garments. Next would be the appearance factor and, of course, price and quality should not be neglected. Before buying gym clothes it is essential to be clear about the exercise to be carried out. A garment that is too tight does not allow the flexibility and freedom of movement needed in a Yoga or Aerobic class. Once we have that in mind, the next step would be to determine the measure that best suits our body. There are clothes that are perhaps smaller in size but stretch enough to fulfill its function.
Exercise clothing: fabrics, capes and pockets
Currently there is a great variety of models and fabrics with which sportswear are made that are very light and allow proper perspiration. However, this “range” of possibilities can also make us miss a bit of the objective. Therefore, it is recommended not to confuse comfort with vanity. But on the other hand, we will not be exercising well with a garment that fits too much or that is too loose to hide our figure. Today the sports fashion industry is going quite strong. Options are offered for professional athletes as well as amateurs. Therefore, when buying exercise clothes, many times we do not know what to choose.
It will be better if you avoid cotton garments, especially in high-performance exercises. Compressed cotton garments do not allow too much perspiration. They also get wet with sweat and become more annoying and heavy. Try to get clothes that also dry fast, last long and are antibacterial.
Finally, we cannot forget that several people return to their home or to their daily activities without changing their clothes. It is not entirely recommended, but in case you don’t want to take a shower at the gym, you should get a waterproof jacket with several pockets to store your belongings and not worry about being all sweaty. If you want to buy online, it is suggested to know your budget and buy the garment.